Treadmill Reviews 2019

Running up hill and downhill can have a stressful effect on your body. But when running on an inclined treadmill, you’re able to refrain from absorbing body shock while achieving the same result without having …

From our previous article, we have discussed about the relevance of treadmill exercise and how to make it more exciting. We also discussed the “No Excuses” training program for people who have little time to …

According to the SGMA (Sporting Goods Manufacturing Association) one of the house names when it comes to fitness equipment is a treadmill. And about 90% of U.S. citizen have one in their mini gym at …

Among the very many body workout exercises, jump rope exercise is an affordable and versatile method you can use to lose weight. It is an effective form of body workout that overly sculpts your legs, …

The holidays are here and you have made the best laid plans for them. You are probably thinking of taking a trip out of town, or out of the country to enjoy yourself. Unfortunately, exercising …

Lots of people go into body fitness programs with the intention of losing weight, or as I’d like to put it, the extra fat. But fat burning exercises differ from conventional body building exercises in …

Body fitness is an essential aspect that determines our performances in every type of job we do. A sick and dormant body cannot give enough output and usually, it tends to wear out in very …

Exercise bikes are of great benefit to users as a way of performing aerobic exercises. They are special purpose exercise machines whose mobility and sturdiness allow users to perform at high intensities and therefore achieve …

How best do you exercise for your own health benefit? Most people are preoccupied with personal commitments and have given less time for their valuable health. For a person to stay strong and healthy in …

There are many body building exercises out there, one only needs to visit the local gym or fitness center and look at all the different varieties of exercises being done. There are however, exercises meant …